Here are some strategies that can help you stop being lazy and unmotivated:

1. Reprogram your mind.
2. Learn to prioritize.
3. Divide and conquer big tasks.
4. Focus on 1% improvement.
5. Improve your diet and exercise.
6. Fix your sleep.
7. Talk to an expert.
8. Focus on the actual cause of your laziness.
9. Be kind to yourself.
10. Learn mindfulness.
11. Ask for help when you need it.
12. Create a checklist of the goals you want to accomplish.
13. Get more exercise.
14. Dress for success.
15. Reward yourself for your achievements.

I hope this helps! Let me know if you have any other questions or if there's anything else I can help you with.

[Here](https://www.developgoodhabits.com/stop-being-lazy/) is a link to an article that goes into more detail about each of these strategies if you're interested in learning more.